The 10 minutes work great for her, and she gets a better burn than if she just did a random half hour of working out.Īnd me? Well, there are the occasional workouts I love to go back to. My wife has much more sensible sleeping habits and therefore is crunched for time more. I picked this workout up for several reasons: First, I’m heavy into P90X and Insanity which I usually do at 6am. Say goodbye to Kentucky Fried Chicken and a diet cola kids! You’ll be snacking on clean food from now on. It should be no mystery that the secret weapon in any of Tony’s ( or any reputable program ) workouts is the diet guide.
Which brings me to the second aspect of this program …the diet. The program recommends doing several a day, and not just getting your fat ass off the couch for a mere ten minutes, before going back to your potato chips and case of Bud Light.
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